Loofahs, also known as African traditional sponges, have many benefits for the skin, including: 

- Exfoliation: Removes dead skin cells, which can improve skin tone and texture. 
- Blood circulation: The gentle friction of the loofah can improve blood circulation, which supplies skin cells with oxygen and nutrients. 
- Cell renewal: Stimulates cell renewal. 
- Hypoallergenic: Suitable for sensitive skin, avoiding irritations and allergic reactions common with synthetic sponges. 
- Prevents ingrown hairs: Eliminates dead skin cells and clears hair follicles. 
- Prepares skin for hair removal: Gently removes hair under the skin, reducing the sensation of "tearing." 
- Improves absorption of skincare products: Using a loofah before applying skincare products can improve their absorption and efficacy. 
- Loofahs are also environmentally friendly, as they are compostable, biodegradable, chemical-free, and non-toxic.